Sunday, March 29, 2009

Podcast Slide show Outline

Diet Pills
1. Intro
A.) What they contain (ingredients)
B.) How they are supposed to work

2. Over the counter diet pills versus prescribed pills

3. Are they safe
A.) What could happen because of them

4. The most popular ones

5. Why people turn to diet pills

6. Conclusion

7. Sources


this is very brief, i don't even know if im going to stick with this. i know for a fact when it comes to doing this it'll have more information then it's stating.

thanks for the comments and suggestions :]

Monday, March 23, 2009

Brainstorming for Podcast Slide Show

For my slide show podcast i was thinking about maybe talking about diet pills, i don't know yet...i need help!




HELP ME :]

Podcast Review

My podcast was reviewed by Lauren and Crystal. I learned that i need to have a more enthusiastic voice, and have different volumes. I also need to work on flowing better with what i have to say. I will talk about where to get the different foods since i should have been a little more specific about that and I'll just try harder on being more enthusiastic about my voice so people won't be wanting to fall asleep :] ha ha


As for written versus said text i think it's the same. I tried really hard to stay on my script so i didn't stray from it.

Thank you Lauren and Crystal! It helped me a lot!

Sunday, March 1, 2009

Podcast Script--Weight Watchers

Weight Watchers has been one of the fastest growing weight loss groups since the early nineteen sixty's. It is a program that encourages getting a healthy body by living a healthy lifestyle. It uses a point system, which means it gives points for the food one eats and it works because one is not supposed to go over their required number of points. The number of points recommended for each person is determined by age, height and weight. Weight Watchers is not the type of weight loss group that has a list of foods people can eat, and a list of foods that people can't eat. It allows people to make healthier food choices and encourages physical activity so that people can lose weight, and keep it off.

Weight Watchers comes with two plans that are available. One plan is called the Flex Plan which involves counting the calories and points and keeping track of them, and the other plan is the Core plan which involves focusing on wholesome foods and skipping the counting aspect of the plan. Both plans however are built around Weight Watchers Healthy Eating Guidelines which are the recommendations about daily intake of fruits, vegetables, dairy, water, protein, vitamins, sugars, healthy oils, and whole-grain foods.

Weight Watchers hold local meetings in areas near where people live once a week. At these meetings people will receive motivation, mutual support and encouragement in handling the challenges people will face in the process.




----I'm still working on it, so i will most likley be adding things to this periodically to make it better.


Comments and suggestions will be helpful :]
thanks guys.